Day 5 of 10 on the Herbal Cleanse

I have to say I am feeling great!  I am on day 5 of 10 on the Herbal Cleanse.  I am not having the overwhelming chocolate cravings that I was having a week ago!  Thank goodness!  I am also adding Catalyst, Spark, Slim, Meal Replacement Shakes, and OmegaPlex to my routine.  Right now I am unable to workout due to my back, so I am trying to watch what I eat more carefully. 

The cleanse is very gentle and uneventful.  It is like changing the oil or cleaning out the lint trap.  We need to clean out our lint trap every 90 days for optimal health.  When was the last time to did a cleanse?  If you have questions I am here to help!

Butt & Gutt Be Gone!

Wow, I can't believe how much my body is already transforming! I am taking world-class nutrition products that are forcing my body to burn fat and keep the muscle! I don't want all my hard work to just be burned up for fuel! LOL If you have not tried the "Gutt & Butt Be Gone" or Catalyst you have to try it! It is amazing! I can get you hooked up if interested!  Shop Now!


I have been focusing on eating my small meals every 2-3 hours. I am feeling great! I will have to say that I need to invest in some more rubbermaid containers! I am currently going to the gym 4 days a week and try to get my cardio in at home on the other 3 days. With 3 kids 4 and under somedays it is a challenge. But hey if it were easy everyone would have a smokin hot bod, right? I have decided this is what I am going to do and I am so happy that I have to support of my husband.

I need to work hard and eat smart...the contest is going to be here before I know it! I am going to give it 110%...so watch out!