Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, November 12, 2010

Why Do I need AdvoCare?

What area(s) do you want immediate help with?
Energy
Skin Care
Muscle gain
Weight loss
Wellness
Appetite control
Lower stress

Which reward(s) or area of our business interest you?
Helping others Earn extra income
Build my retirement
Build long-term wealth Satisfaction/purpose
Team atmosphere
Pay off all my debt
Earn a lot of money
Work from home
More time with family
Freedom

What do you want to do now?
Purchase product at a retail price
Purchase product at a wholesale price (discount buyer)
Pursue a small income Pursue a large income

Schedule a time to meet with me so I can help you learn the business quickly, get to know about Advocare products, and to help you get started with your order.
509-834-3443

Friday, May 28, 2010

What a Week

What a week it has been! I have to admit that I have not been very good about sticking to the yeast-free/sugar-free thing. And wow can I tell a difference! I have had a headache for several days now, my back is starting to stiffen up, and I am drained! The other day I took a 3 hour nap and my husband had to wake me up I was so tired!

I am finding that it is so difficult to eliminate a certain food from my diet. It is so frustrating to think I can eat something only to read in the ingredients it contains yeast! Let me tell you there are some strange things that have yeast in them. I am noticing that most things processed have yeast or yeast extract in them along with lots of sugar. Needless to say I am starting to make more of my own things.

My biggest struggle is trying to maintain my weight that I lost with Weight Watchers while on this food elimination journey. I loved eating fruit and sandwiches, which are now off limits. I find myself eating lots of raw veggies these days. I am learning that I need to bring my own food when we go places. Also, just because I have enough points left to eat some dessert doesn't mean I can...I will pay for it later. I had pizza the other night, boy did I feel it later. My stomach was churning and in knots and I got a terrible headache!

This week I had food allergy testing done and I won't know the results until I go back to my Dr. on June 14th. In a way it would be nice if they can find what is going on, but on the other hand I don't want him to tell me more foods are off limits!

I am just taking one day at a time at improving my health!