WooHoo! I am so excited! A friend told me about these awesome supplements. They are safe, formulated by the top doctors in nutrition in the country. Olympic athletes even use them! I have so much more energy! I am able to get my chores done at home and have time to play with the kids! I have also lost 4 pounds and 2 inches on my waist! I feel like a million bucks!
I am also staying strick to the Eat Clean diet! My skin is getting cleared up too! I have been having issues with acne most of my life! I can honstely say I feel like I am a totally different person,,,,in a good way!
What a great feeling to have during the holiday hustle and food everywhere!
Order your products here!
Tips to help motivate you to keep yourself healthy! My journey with PCOS and regaining my health!
Showing posts with label acne. Show all posts
Showing posts with label acne. Show all posts
Friday, December 24, 2010
Wednesday, April 28, 2010
Time for a Major Change in How I Eat!!
Today I went to the Doctor...he specializes in allergy and wellness. I have been struggling with acne for several years now along with back pain, headaches...the list goes on. He started me on a few different supplements, but the most eye opening this is the yeast-free diet! He gave me the book Back to Health A Comprehensive Medical and Nutritional Yeast Control Program.
(here is something from the book)
Anxious, depressed, and can't remember things? Do you suffer with heartburn, indigestion, gas, and pain or diarrhea? Do you crave sugar, chocolate or alcohol? Is weight control a constant battle for you? Are you tired, weak, sore all over, and do you have trouble just making it through the day? Do you have: emotional problems, poor memory, hypoglycemia, hyperactivity, food cravings, acid indigestion, mistrust, tired muscles, psoriasis, heart burn, asthma, confusion, bloating, depression, headaches, menstrual problems, sore throat, trouble concentration, rash, panic, hives, nausea, gas, acne, food sensitivities, ineffective work habits, lethargey, indigestion, migraines, irritability, thrush, cough, anxiety, eczema, low self esteem, sleep disturbance, easily angered, skin infections, sinus pressure, pms, chemical sensitivities, loss of interest, diarrhea, fatigue, gastritis, cystitis, muscle stiffness, vaginal yeast infections, fussy thinking muscle cramps, irrational fears, constipation, intestinal pain, weight gain?
If you suffer from these, this book is for you! While yeast occurs naturally in the body, it is generally harmless at controlled levels. When out of control, however, it becomes the body's enemy. Producing toxins that can affect organs and cells in all parts of the body, it can manifest itself in dozens of symptoms that can be difficult to diagnose. Getting back under control can correct many conditions that were once considered chronic, such as hypoglycemia, depression, insomnia, anxiety, and arthritis.
The book is written by Dennis W. Remington, M.D. and Barbara Higa Swasey, R.D.
So as I travel down the road of Yeast-Free eating, I will keep you up-to-date on the progress. I will try to include recipes and food ideas for others that wish to follow such diet!
(here is something from the book)
Anxious, depressed, and can't remember things? Do you suffer with heartburn, indigestion, gas, and pain or diarrhea? Do you crave sugar, chocolate or alcohol? Is weight control a constant battle for you? Are you tired, weak, sore all over, and do you have trouble just making it through the day? Do you have: emotional problems, poor memory, hypoglycemia, hyperactivity, food cravings, acid indigestion, mistrust, tired muscles, psoriasis, heart burn, asthma, confusion, bloating, depression, headaches, menstrual problems, sore throat, trouble concentration, rash, panic, hives, nausea, gas, acne, food sensitivities, ineffective work habits, lethargey, indigestion, migraines, irritability, thrush, cough, anxiety, eczema, low self esteem, sleep disturbance, easily angered, skin infections, sinus pressure, pms, chemical sensitivities, loss of interest, diarrhea, fatigue, gastritis, cystitis, muscle stiffness, vaginal yeast infections, fussy thinking muscle cramps, irrational fears, constipation, intestinal pain, weight gain?
If you suffer from these, this book is for you! While yeast occurs naturally in the body, it is generally harmless at controlled levels. When out of control, however, it becomes the body's enemy. Producing toxins that can affect organs and cells in all parts of the body, it can manifest itself in dozens of symptoms that can be difficult to diagnose. Getting back under control can correct many conditions that were once considered chronic, such as hypoglycemia, depression, insomnia, anxiety, and arthritis.
The book is written by Dennis W. Remington, M.D. and Barbara Higa Swasey, R.D.
So as I travel down the road of Yeast-Free eating, I will keep you up-to-date on the progress. I will try to include recipes and food ideas for others that wish to follow such diet!
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