Friday, December 24, 2010

Tomato & Basil Finger Sandwiches

Tomato & Basil Finger Sandwiches from Eating Well
4 servings
Active Time: 10 minutes
Total Time: 10 minutes

Nutrition Profile

Diabetes appropriate
Low carbohydrate

View Our Nutrition Guidelines » Ingredients

4 slices whole-wheat bread

8 teaspoons reduced-fat mayonnaise, divided

4 thick slices tomato

4 teaspoons sliced fresh basil

1/8 teaspoon salt

1/8 teaspoon freshly ground pepper


1.Cut bread into rounds slightly larger than your tomato"a biscuit cutter works well. Spread each slice with 2 teaspoons mayonnaise. Top with tomatoes, basil, salt and pepper.

NutritionPer serving: 75 calories; 2 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrates; 1 g added sugars; 2 g protein; 2 g fiber; 345 mg sodium; 118 mg potassium.

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