Wednesday, March 30, 2011

Day 5 of 10 on the Herbal Cleanse

I have to say I am feeling great!  I am on day 5 of 10 on the Herbal Cleanse.  I am not having the overwhelming chocolate cravings that I was having a week ago!  Thank goodness!  I am also adding Catalyst, Spark, Slim, Meal Replacement Shakes, and OmegaPlex to my routine.  Right now I am unable to workout due to my back, so I am trying to watch what I eat more carefully. 

The cleanse is very gentle and uneventful.  It is like changing the oil or cleaning out the lint trap.  We need to clean out our lint trap every 90 days for optimal health.  When was the last time to did a cleanse?  If you have questions I am here to help!

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