Friday, April 15, 2011

Gluten Free Protein Pancakes

Lately I have been trying to find some new ways to have my eggs and oatmeal! This is great since I am gluten sensitive I feel like I am having pancakes with the rest of the family plus still eating "clean."  I am going to try adding a bit of nutmeg next time for flavor! 

1/2 cup Bob Red Mill's Gluten Free Oatmeal
1 cup liquid Egg Whites
1 tsp cinnamon
1 tbsp Splenda

Put in blender and mix together.  Pour onto hot griddle.  Top with sugar-free syrup or fruit.  (not included in nutritional info.)

Nutritional info per serving
Cals 316 Carbs 38 g, Fat 4 g, Protein 31 g, Fiber 6 g, Sugar 1 g

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