I just couldn’t handle the Master Cleanse any longer. This morning I was so weak that I couldn’t even pick up my 2 year old. I am thinking that is not such a good thing! I had some eggs whites from breakfast and a protein shake for lunch…and boy do I already feel 110% better! I do not recommend doing the master cleanse…or any fast without food. I know there are people out there who can do it, but I couldn’t function. I was extremely tired, crabby, sore, and looked terrible! And I only did it for 2 days!
So now back to training! I think I will take today off of training to let my body absorb the food and calories! But starting tomorrow I am back at it! Eating clean and working out hard!
As for the yeast overgrowth in my body…well I go back to see the doc in a few weeks so I guess I will have to see what we can do. For now I am taking my probiotics.
So now back to training! I think I will take today off of training to let my body absorb the food and calories! But starting tomorrow I am back at it! Eating clean and working out hard!
As for the yeast overgrowth in my body…well I go back to see the doc in a few weeks so I guess I will have to see what we can do. For now I am taking my probiotics.
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